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Meet
Your Potential

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Online Personal Training

Providing the custom coaching & resources (nutrition & fitness) to meet you where you are. 

"Signing up for Okon Fitness has been the greatest decision I've ever made"

Emily | 30 | Minneapolis, MN

FIND YOUR FIT


 
WHY OKON?

A community where
you belong

 
WHY OKON?

Our community empowers, encourages, and supports each other with! We share our struggles, our small victories, or an inspirational quote that inspired us.. maybe even a funny gym meme! I believe in the saying "if you want to go fast (and likely fail) go alone, if you want to go far, go together."

you've tried it all...

THIS WILL BE DIFFERENT

Skinny Fit Tea, Calorie Counting, Keto, SlimFast, Liquid-Only Diets, Extreme Restrictive Eating...

Odds are you have tried at least one of the above forms of weight/fat-loss. 

Fad diets are the most common ways to quickly drop on the scale and to see short term results...however these results do not stick around long. 

Pros: Number on the scale drops quickly and you may even see some desired progress!

Cons: Quickly attained weight-loss is often not maintainable long term. Since following a fad diet is not a sustainable way of eating, it often leads to rebound weight gain. 

our programs

A Program
That Sticks

our programs

Whether you're looking for a short term boost to help you get on track, or long-term help to get in the best shape of your life, we have a program for you.

  • VIP Transformation Program: Long Term Custom Coaching (6-12 months)
  • Lifestyle Program: Monthly Accountability & Macro Guide
  • Monthly Online Membership: Access to live online workouts & unlimited on-demand workouts

 

Pricing Options

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Lifestyle Program

$49

PER MONTH

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MOST POPULAR

VIP Transformation Program

$199

PER MONTH

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Okon Anywhere

$19

PER MONTH

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Blog Posts

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Dec 08, 2023

It's Not You, It's Your Period

Dec 07, 2023

VIP Spotlight: Morgan Ross Weight-Loss Journey

Jul 14, 2023

5 Tips to Stay on Track This Summer

The VIP Transformation program is our most popular and successful program to date. In fact, those who make it past week 6 of this program have a 93% success rate. This program was the very first program I created, and I’ve improved it over the last several years. Today’s version is quite a lot better than version one. What hasn’t changed? Personal connection to myself and my coaches. I created this program to fill a need for women to be coached, encouraged, and motivated to achieve their goals. The truth is, it’s hard to go it alone. Every element of this program is to help you go from where you are now to where you want to be, with myself and my team with you every step of the way.

the perfect program

what's
included

the perfect program
  • Access to OkonFit mobile app
  • Weekly accountability check-ins required (not optional)
  • Weekly check-in responses from your coach via phone call or messaging, and communication throughout the program
  • Daily and weekly 1:1 coaching, motivation, and encouragement
  • Close-knit group of women focused on empowering one another toward their goals
  • Custom meal plan (adjusted as needed every 4-6 weeks)
  • Custom workout program (updated monthly)
  • Initial goals call with me (Angie Marie)

the person
behind
the program

I started my journey to living a healthier, happier lifestyle almost over a decade ago. I had been making some wrong choices in my life and ended up in a place where I lacked confidence, was unhappy with myself, and was lost without a purpose. I spent most of the weekends drinking and partying, and then feeling awful by Sunday. I would then do it over and over again every weekend.

With the drinking and partying came a bad attitude, anger, and mindset about life. I was not my true self and I was not living the life I knew I could.

Until the day I had had my moment. The day I had had enough of the negative mindset and bad attitude. This was the day, and it was the day everyday since then. The day I woke up, I mean really woke up, and just decided I was GOING to change my life. I didn’t say MAYBE, I didn’t say TRY, this was going to happen for me.

By thinking with this mindset, I made it impossible to fail at what I set out to do because I knew that my life had purpose, and it was up to me to make that happen.

I knew that to be happy and confident I needed to love myself, and much of my self loathing was physical. So I started small and began biking to the free gym at the university I was attending. I researched healthy foods and educated myself on nutrition and health since things were not easily accessible in regards to health and wellness.

Throughout all of this, it was extremely challenging to find my fit. Because of my experience, I wanted to be sure to create a space for others to feel empowered through education and the knowledge that I have accumulated over the years. If you are here, I hope you find that you belong, and have found your fit. 

take a peek
at a few modules

MODULE 1

Week 1: Goal Setting for Your Body and Lifestyle

This section focuses on creating realistic goals for your own body, timeline, and lifestyle.

Goals are so essential to your success, and they are exactly what you need to help you achieve your goals. 

You can learn about every trick, tool, and movement at the gym. You can learn about every single way to eat right. But if you don't have the proper goals---you will find yourself making excuses for not achieving them.

MODULE 5

Week 5: How to Build Muscle and Realistic Timelines

This section is going to cover the reality of building lean muscle, without the myths that you read about online. We will break it down give you the science that backs the information. Don't worry, you won't get "bulky." 

MODULE 6

Week 6: Travel Hacks, Holidays, and How to Eat Out

This section focuses on the importance of maintaining a balance between working towards your goals and social interactions. In every situation, you will be presented with the option to stick to your goals, or allow a more relaxed approach for a special occasion. In this section, we help you to determine the best method for the particular occasion. 

Module 7

Week 7: Smart Cheating

This section takes a deeper dive into methods to combat anything from unexpected slip-ups to planned "cheat" meals. The section is heavily focused on ways to combat any caloric spikes to ensure progress can still be made. It is important to note that this is something we do not encourage on a regular basis but can be used as a tool for a more balanced approach. 

client testimonials

Transforming my life with Okon Fitness has been one of the best decisions I've ever made. Not only have I altered my lifestyle in order to drop weight and lose inches, I've had a plethora of 'non-scale victories'. My energy level is higher, hair is healthy, and my skin is glowing! The crazy thing is that although I joined Okon for physical changes, I've been surrounded by so many individuals working to be their best self day in and day out that it's allowed me to continue to level up as a mom, daughter, and friend as well. The inclusion and motivation that this group of individuals offers is unparalleled. The coaches are amazing and real down-to-earth queens but so is every single client. I love them all and I've been blessed to make connections from all over the world as a result. I continuously rave about Okon and all they have to offer because they are the real deal. If you're looking to be your best self through and through, join the team.

Kim R. Minneapolis, MN

Honestly, five stars does not even do this company justice. They not only transform bodies, they also transform mindsets and lifestyles. They are some of the most encouraging, empowering, and uplifting coaches you may ever work with. I think one of the coolest parts about Okon Fitness is the community they involve their clients in. The community is there to support one another and even give helpful tips to each other. You develop amazing relationships and are constantly feeling uplifted and blessed. I have never regretted a single day working with this company on my goals.

Susanna C. Dallas, TX

Signing up for the VIP program at Okon Fitness has been the greatest decision I’ve ever made. When I turned 30 I started thinking of my health and wellness goals and knew I wanted to make some changes, yet didn’t know where to start. I came across Okon Fitness and thought I would give it a try. It has completely transformed my life to incorporate health and fitness easily into my every day. Since joining I have been able to show my daughter a healthy way of living that also provides me with more energy to play with her. Two flowers, one sniff. I have and would recommend Angie and her team to all my friends, family and anyone looking to better themselves.

Emily O. Minneapolis, MN
VIP PROGRAM

this program is perfect for you if...

You want to change your lifestyle

You want to live your best life

Find your confidence and improve self love

You've tried every diet 

You're frustrated with your results

You've had enough and are simply fed up

client testimonials

Okon Fitness has changed my life and my body completely. My husband and I started the VIP program together before our wedding over 4 years ago. I’ve completed many lifestyle programs and VIP programs since then. Angie teaches you everything you need to know about fitness. I could workout on my own but I truly love just being apart of the Okon community and family. I’ve never experienced a group of people as supportive as this one. They hold me accountable and I can achieve my fitness goals with ease. Team Okon for life!

Micaela H. Dallas, TX

If you’re looking for a change in your life , look no further. Angie Okon and the Okon fitness team are the best in the business . I am so happy to have reached out & made my health a priority. They have seriously changed my life. Forever grateful

Danielle W. Minneapolis, MN

Angie and team have changed my life. Not only with an amazing meal plan, check ins, and girl squad. They have created a safe space for woman of all walks of earth to be successful.

Kelsey F. Minneapolis, MN
Payment Options

join
today

Paid-In-Full

Save 15% off the total program cost by paying in full.
The VIP Program is a 12-week minimum commitment.

GET STARTED

Monthly Payments

Get the same VIP experience, but split your payments into three easy-to-make monthly payments.

GET STARTED

FAQs

Do You Offer In Person Training?

Only for local clients -- most of our coaching is done online and through check-ins through our custom app. You will have a chance to do a call/skype session with me though before we begin though.

What if I don't go to a gym and workout at home?

You are still able to join our VIP Transformation program. We have had many clients who either worked from home and didn't have a gym membership or were stay at home moms. We do encourage our clients to join a gym, but you can still see great progress from home.

Is there a refund policy?

Our policy for all of our programs is a 60-day full refund policy. If you haven't seen results after the first 60 days of following my program, we will refund you, no questions asked!

What kind of diets are you familiar with?

We have had clients who are vegan, vegetarian, high carb, low carb, gluten-free, and have had different allergies. Everyone's body is different, so it really does depend on the specific person.

How does the process work?

Once you fill out your application or reserve your spot, depending on the program, you will need to fill out another questionnaire about your diet, schedule, and where you are currently at measurement-wise, and then we will get started on your program. Usually, clients receive their program on average 7-10 days after they are accepted and begin the following Monday.
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