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Lifestyle Program Fast Track To Fat Loss

Build A Toned Body With Amazing Glutes, Drop Fat Without Cardio, And Still Enjoy All The Foods You Love

8 Week Program


This was me. Just a few short years ago.



I remember the lowest point of my life when I was in my bathroom, standing in my underwear and bra.


I looked at myself and I couldn’t believe my eyes.


I was tired, depressed, and didn’t know how I would ever get out of the rut I was in.


Looking at my belly fat, I couldn’t imagine myself any other way, because it was all that I knew all my life.


Can you relate?


Have you ever looked at yourself and compared yourself to your favorite instagram model, wondering if you’d ever achieve that body?


Maybe I am that 'instagram model' you have looked at and wished you could have that dream body..

Or You See Those Transformation Photos On Instagram..
And Then You Look At Yourself In The Mirror

You see the belly fat that has been there, and you just want to see it gone..knowing that you’ll see your confidence sky-rocket once that’s gone.

Or you turn around and look at the cellulite on your butt, and wonder if you have the ability to change anything.

You’re tired of feeling tired, depressed, and unhappy in your own skin..

Maybe you’ve tried time and time again to lose that stubborn belly fat, but just can’t seem to get rid of it for some reason..

After hours and hours of cardio..nothing.

You’ve tried the keto diet, saw great results, but the moment you ate carbs again you gained it all back.

What if you found something that could help melt the fat away, in a matter of weeks, without restricting your enjoyment of food or making you do endless cardio day after day?


If you could walk into your bathroom and look at that mirror with confidence because you are so comfortable in your skin..


You could wear that two-piece to the beach, and turn heads instead of avoiding glances..


It doesn’t have to be that hard. It just takes a few simple changes, along with the right tools to help you get faster results, without sacrificing things like pizza, burgers, and ice cream..

Once I began to realize that I could enjoy my food, while seeing results for myself, I knew that I had found a proven formula that could help the countless women who look to me for advice and help.

Imagine making a few small changes, and seeing the scale drop five pounds in a week..

Or having a dinner called ‘bbq pizza’ and it actually being healthy.

We all have that friend who is always beginning their fitness journey and is sharing what next program or diet they are on..

Yet they never see the results they are claiming they will see..

Why is this?

Because most programs ask for a massive change in lifestyle, and let’s be honest, old habits die hard.

So Susan may struggle for a long time before she actually loses that belly fat.

She may never lose it ever..

That’s a scary thought...that you could follow program after program and never see results.

My Lifestyle Program is not like that. Over and over my students see results..

Are you ready to feel confident and happy in your own skin?

My Lifestyle Program is formulated to give you a healthy outline for your food, giving you the power to learn what healthy means to you, created so you can enjoy your life (and food), while formulating your workouts to see an elevated spike in calories burned.

100% Money Back Guarantee!

I'm confident that you're going to love the simplicity and how easy to follow my Lifestyle Program is. More than that though, when you start implementing it - if you follow the program as I have outlined it - I believe you'll be shocked at the results. Because of this, I want to let you 'test drive' my Lifestyle Program for a FULL 30 days. If you aren't completely satisfied with your results after implementing this program after 30 days, just send me an email and I'll refund every penny back to you!

No 45 minute cardio..

Not a mountain of info with a 'good luck' attached to it…

A meal plan outline that is simple and easy to follow, with the proper tools to help you succeed at healthy eating habits (you'll learn about meal prep in the course section of this program) (!!)

Workouts that fit your schedule, no matter if you’re at home, at the gym, or at the airport suffering through an 8 hour layover.

We have an app that syncs with your workouts, updated monthly with videos showing you how to do your movements.

Your program shouldn’t make you change your lifestyle, your program should fit your current lifestyle.

Aren’t you tired of saying “after this burger, I’ll begin my diet again.”

Why can’t you just learn the right lifestyle, have the tools to succeed, and live a life that isn’t full of restrictions?

That’s why I believe my Lifestyle Program is perfect for you.


Program Curriculum

This section outlines the program and what to expect after you begin along with a form I have you fill out so you can get your meal plan outline, and more information about the healthy lifestyle.

This section will cover tools you'll need to succeed, along with guiding you what foods you may want to grab at the grocery store, how to meal prep, and helps you focus on your nutrition. Abs are made in the kitchen and 80% of your results will come from the right nutrition and health.

In this section you will learn the tools on how to think with the proper mindset to succeed.

This section will cover how to get around the gym, how to lose fat quickly, and the best cardio strategy to combine with resistance training to see results fast.

In this section you will be able to dive into the essentials of your nutrition and health and how to have the most energy throughout your days and weeks, while also understanding how different vitamins, micronutrients, and macronutrients affect you.

If you know me my mantra is: "don't let your cravings be bigger than your goals." And I truly believe that if you are able to create a mindset that you see yourself as a Queen and as royalty, you will treat your body and your health in a way that helps you transform your body over time.

Here's What You Get In My Lifestyle Program

In-App Workout Program (Home/Gym/Beginner)

Gym or home workout programs where I show you the proper form to follow, along with the sets, reps, and how long each workout will take that sync with your companion app. 

Meal Plan Outline

You'll receive a basic and easy to understand meal plan outline along with connection to my fitness pal & your macros added to your profile. You will be given the tools to follow a balanced lifestyle, so you learn how to live a healthy lifestyle!

Access To My Custom App

Track your progress, get your custom macros assigned to you, and get new workouts every four weeks with how-to videos and easily trackable workouts. Connect my fitness pal to easily track your macros.


Our next group begins March 4th, make sure to reserve your spot before the deadline, or you'll have to wait until the next round!

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