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Please note, OKON BANDS are an important element for our live workouts, and we highly recommend you order yours to enjoy this program in full.
Live programs are 4X a week, and the schedule is sent out every Sunday with details on what the program will include.
Normal schedule (ALL TIMES CENTRAL STANDARD TIME):
Monday | 7 AM
Wednesday | 6 PM
Friday | 6 PM
Saturday OR Sunday (alternating) | 10 AM
*Please note - days and times may be subject to change due to unforeseen circumstances! Schedules will be sent out every Sunday! This is a monthly subscription and you can cancel anytime!