I Promise You This.

My VIP Transformation Program is not for the faint of heart. I am not easy on my team, and I ensure that my clients pursue their goals and stay motivated. Are you up for the challenge?

Apply For My VIP Transformation Program


As you can see, I didn't always look like I do now. The picture on the left was of me back in 2009. The one on the right is a 5 pound difference but a complete change in my body composition (taken in 2016).

I made some wrong choices in my life and ended up in a place where I lacked confidence, was unhappy with myself, and was lost without a purpose. I spent most of the weekends drinking and partying, and then feeling awful by Sunday. I would then do it over and over again every weekend.

With the drinking and partying came a bad attitude, anger, and mindset about life. I was not my true self and I was not living the life I knew I could.

Until the day I had had my moment. The day I had had enough of the negative mindset and bad attitude. This was the day, and it was the day everyday since then. The day I woke up, I mean really woke up, and just decided I was GOING to change my life. I didn’t say MAYBE, I didn’t say TRY, this was going to happen for me.

By thinking with this mindset, I made it impossible to fail at what I set out to do because I knew that my life had purpose, and it was up to me to make that happen.

I knew that to be happy and confident I needed to love myself, and much of my self loathing was physical. So I started small and began biking to the free gym at the university I was attending. I researched healthy foods and educated myself on nutrition and health and I found a coach.

How This Program Is Different


If you think you can get away with cheating every so often, this program is not for you. I require my clients to stay accountable and to make sure they continue toward their goals they set when they first began to work with me. Weekly check-ins are mandatory!


Team Okon is not just a fun thing to say, it's a family. We encourage each other with memes some days, and share our struggles on other days. I believe that in the saying "if you want to go fast (and likely fail) go alone, if you want to go far, go together."

Customized Meal Plan & Workout Program

If you've ever heard cookie-cutter or experienced cookie cutter diets, this is not the place you will experience this problem. Each individual is different, and their diet is completely different as well. This is why you fill out an extensive application and an additional one before you begin.

Apply For My VIP Transformation Program


Each of these clients have been through my VIP Transformation Program and have completed it. They each have unique stories, and also have taught me much. I have shared links to some of the stories of these women as well as well as their results after working with me.


Most reviews are biased, so I am here to tell you all the truth about Okon Fitness. This program goes beyond fitness. It will help develop you physically & mentally, and completely transform your life! I was never into fitness before I started my program. My 12-week program got me down 30 pounds,..they saw potential in me, that I couldn't see alone.

Results: 30 lbs lost | 24% Drop in Body Fat | 24 Weeks


Okon fitness has helped me tremendously with their extent of knowledge and support and providing me with the workouts and meal plans I need to be successful. She has taken all of the guess work out of it for me so all I have to is focus on prepping the meals and show up to put in the work. She is responsive and supportive but is also there to make sure that I'm successful.

Results: 8% Drop In Body Fat | 24 Weeks

Apply For My VIP Transformation Program

Nutrition Made Simple

This 12 Week VIP Transformation focuses on helping educate you as well as provide you with a program that you can follow without having to work on making sure you are following the proper macros. You receive a complete meal plan that accounts for every gram of fat, protein, and carb for each day with some flexibility once you hit your goals.

Weekly Check-Ins

Throughout your time with me, you are required to check-in each week so that I can review your progress and help you continue to progress toward your goals. This will help you accelerate your progress, and give you the motivation and help when you aren't doing so well. You can share your wins, your losses, and go on this journey together.

Crafted Workout Programs

Do you know what a gauntlet set is? How about a pyramid set? Don't worry, I wont throw a bunch of stuff at you until you're ready, but my programs implement techniques that will help you progress faster not only through your meal plan, but at the gym as well.

VIP Transformation Programs

These are the options included for my VIP Transformation Program, most of my clients sign up for 24 weeks, as it is necessary to reach most fitness goals in this timeframe.

Queen Lifestyle Program


One Time Payment

Macro Help & Training

Customized Workout Program

6 Week Program

Exclusive Tips & Tricks

Exclusive Motivating Community

Reserve Your Spot

VIP: Transformation

Apply For Pricing

12 Week Commitment

Online Coaching

Customized Meal Plan

Customized Workout Program

Weekly Check-Ins (Email)

Exclusive Tips & Tricks

Weekly Access (Text)

Limited Spots Available

Exclusive Team Community

BONUS: Queen Lifestyle Program Included ($129 Value)

Apply Now

VIP: Prepare For Stage

Apply For Pricing

Minimum 16 Week Prep

Customized Meal Plan

Customized Workout Program

Daily Access (text & email)

Exclusive Team Community

Posing Sessions ($100 value) 

BONUS: Exclusive Competitor Guide ($149 value)

Apply Now


Throughout the time I have been an online coach, I have received numerous questions, and wanted to answer as many as possible before you choose to possibly work with me.

  1. Do You Offer In Person Training?
    • No I do not -- all my coaching is done online and through email check-ins. You will have a chance to do a call/skype session with me before we begin though.
  2. What kind of diets are you familiar with?
    • I have had clients who are vegan, vegetarian, high carb, low carb, gluten free, and have had different allergies. Everyone's body is different, so it really does depend on the specific person. 
  3. What if I don't go to a gym and workout at home?
    • You are still able to join my VIP Transformation program. I have had many clients who either worked from home and didn't have a gym membership, or were stay at home moms. I do encourage my clients to join a gym, but you can still see great progress from home.
  4. How does the process work?
    • Once you fill out your application or reserve your spot, depending on the program, you will need to fill out another questionnaire about your diet, schedule, and where you are currently at measurement-wise, and then I will get started on your program. Usually clients receive their program on average 7-10 days after they are accepted, and begin the following Monday.
  5. Is there a refund policy?
    • My policy for all my programs is a 30 day  full refund policy. If you are not happy with the program or the product, I will refund you the full amount.

Join the Team!

Join us over here at Okon Fitness! Apply below!


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