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Queen Lifestyle Program (6 Week Program)

My Queen Lifestyle Program has everything necessary to help you live a healthy lifestyle, while not sacrificing your ability to live a normal life. You'll learn the foundations of nutrition and health, along with being educated about the ins and outs at the gym.

You will receive your workouts, and all important information to begin, and then I will educate you over the next six weeks to help you grow your knowledge and understanding of: fitness, health, nutrition, cardio, and much more!

This course includes: 

  • The Goals & Habits of a Queen
  • Nutrition Guide & Macros
  • How To Meal Prep
  • The Queen Shred and Home Workout Programs
  • How to Develop the Queen Mindset
  • Meal Plan Template
  • Complete Grocery List Resource

Queen Lifestyle Program

Challenge Level: Intermediate

-Defining goals and creating a timeline for them
-Nutrition guide & learn how to calculate your macros
-Workout routines to help you lose body fat and get the body you love
-Queen Shred Workout Program
-Nutritional Education to teach you how to live a healthy lifestyle

Bonus Items:

-Complete Healthy Shopping Grocery Guide

-Queen Home Workout 

-Eat This, Not That Complete Guide

-Queen Lifestyle Challenge Pack w/ Booty Bands ($30 value)

LIFETIME ACCESS

$127.00 USD

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