Okon Costa Rica Retreat | October 12-17, 2021 (Limited Spots Available)

Fit For 5 Program

Do you just need help getting started? I wanted to provide the clear foundations to nutrition, health, and wellness. Many get confused with the language of so many fitness freaks, but I wanted to create a program that was very affordable and a great introduction to health and fitness while also an incredible amount of content as well.

The Fit For 5 Program includes:

  • Understanding Your Why
  • Nutrition 101
  • How to choose a gym, gym walkthrough, and cardio 101
  • Building Your Motivational Mindset
  • Fit Plan Checklist

Bonus Package offer in this complete program:

  • 8 Week Workout Program with videos
Close

50% Complete

Subscribe + Get my 10 secrets to burn fat!

Subscribe and get my free checklist to quickly burn fat! These proven strategies I have used time and time again with clients, and have seen incredible results and get access to discounts, recipes, and free workouts!