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Fit For 5 Program

Do you just need help getting started? I wanted to provide the clear foundations to nutrition, health, and wellness. Many get confused with the language of so many fitness freaks, but I wanted to create a program that was very affordable and a great introduction to health and fitness while also an incredible amount of content as well.

The Fit For 5 Program includes:

  • Understanding Your Why
  • Nutrition 101
  • How to choose a gym, gym walkthrough, and cardio 101
  • Building Your Motivational Mindset
  • Fit Plan Checklist

Bonus Package offer in this complete program:

  • 8 Week Workout Program with videos
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