With a passion for fitness + wellness Okon trainers want to push and inspire our community to work beyond their set limitations.
With a powerful mindset, positive infectious attitudes, and years in the fitness industry, we at Okon want to educate and motivate our community to creating a life focused around overall wellness.
The greatest gift you can give yourself is the gift of maintaining your health. The most powerful form of self-love is self-care.
Working with Okon you should expect to be challenged. You will also start believing in yourself, and you will transform into the baddie that you know yourself to be.
Each session is built based off the goals discussed with your trainer. We want to be sure the program created for you not only helps you attain your goals but also teaches you to focus on correct movement/form and the ability to push past your limits. We believe in encouragement through positive feedback, but also implementing a can-do "no excuses" mindset.
Every day we have the opportunity to make choices that will impact our future. Positive or negative the decision is up to us!
If you are ready to make good choices with guidance, accountably, and support, we can not wait to add you to our empowering, fit, fun, community!
We encourage you to step into your power - Every day is a great day to prioritize you!