IT'S TIME
TO BOSS THE F*CK UP
Make this year different with a challenge that truly sets you up for success. With mindset work and real habit-creating routines, execution will become second nature by the time this challenge is through.
Come together to join our 5-week challenge. We will focus on routine, nutrition, fitness, and a work-hard mentality as a community. This is a program committed to putting in the work now to reap the benefits moving into the new year.
During this 5-week challenge, you will be provided 5 workouts a week, customized to either gym or at home, with added bonuses of virtual/in-person boot camps with the Okon community. You will be provided a custom macro guide with the option to upgrade to a custom meal plan. Each week the coaches will host an accountability call to motivate the group and answer any questions. All communication and programming will be provided through our private training app.
DISCLAIMER: This program will only work if you are willing to put in the work. You must be willing to make the changes and sacrifices necessary for your success.
Will it be easy?
Probably not.
Will it be worth it?
Abso-f*cking-lutely!
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Boss The F*ck Up Challenge Schedule
Week 1: On-boarding Week
Weeks 2-5: Time to Boss The F*ck Up
What’s Included
- Weekly accountability call with the coaches
- Access to private training app for workouts, coach contact, and progress tracking
- 4-week workout program (home or gym)
- In-person/virtual one free boot camp each week of the challenge
- Detailed macro guide
- Custom macro goal
- Recommended grocery list
- Daily tasks focused on habit creation
- Supplement recommendations
- Mindset-focused self-work exercises
Sonja W.
As a mom of three, wife, and a really stressful career it has been so valuable putting me first. I have enjoyed the ripple effects of all the positive messages I learned in the morning and how I realized I was sharing this with so many people in my life I truly wanted to continue for myself. I appreciate this community so much!!
Cadence G.
This challenge (Fall30 Challenge) came when I was in a bad place mentally and so having daily tasks that added more positivity to my day and helped me focus on myself was very helpful, as well as the satisfaction of checking them off.
Micaela H.
Okon Fitness has changed my life and my body completely. I truly love just being a part of the Okon community and family. I’ve never experienced a group of people as supportive as this one. They hold me accountable and I can achieve my fitness goals with ease. Team Okon for life!
ENROLL TODAY!
Come together to join our 4-week challenge. We will focus on nutrition, fitness, and a work-hard mentality as a community.
This challenge is FREE for VIP clients!
Receive top-tier accountability with weekly check-in calls, a custom meal plan and workout program, hours of educational content, and so much more!
Apply for VIP today to get started!
