FALLBACK CHALLENGE

Come together to join our 4-week challenge. As a community, we will focus on nutrition, fitness, and a work-hard mentality.

This is a 4-week program committed to putting in the work now to reap the benefits moving into the fall of 2021.

During this 4 week challenge, you will be provided 5 workouts a week, customized to either gym or at home, with added bonuses of virtual/in-person boot camps with the FallBack community. You will be provided a custom macro guide with the option to upgrade to a custom meal plan. Each week the coaches will host an accountability call to motivate the group and answer any questions as well as a private Facebook group dedicated to team support.

All communication and programs will be provided through your coach's custom app.  

What’s Included

• Weekly accountability call with the coaches
• Access to private training app for workouts, coach contact, and progress tracking
• 4-week workout program (home or gym)
• Private Facebook group with all challenge participants
• In-person/virtual one free bootcamp each week of the challenge
• Detailed macro guide
• Custom macro goal
• Recommended grocery list
• Daily tasks for ensured success
• Supplement recommendations 

CHOOSE YOUR TRAINER TO ENROLL IN THE CHALLENGE

Below, you will be given the option to choose the company you will be working with throughout the duration of the PREP45 Challenge. All challengers will be given the same experience, with access to the same program elements!