Login

Sustainable
Change

For Any Lifestyle

Fit for your lifestyle.

Providing guidance (nutrition & fitness) to meet you where you are. A personal touch, a team dedicated to seeing you succeed, and a desire to help you see the results you deserve. Isn't it time to see what you're made of?

SIGN UP TODAY


 

Join our community.

Program Details

A community where
you belong

 

Join our community.

Program Details

Our community empowers, encourages, and supports each other with! We share our struggles, our small victories, or an inspirational quote that inspired us.. maybe even a funny gym meme! I believe in the saying "if you want to go fast (and likely fail) go alone, if you want to go far, go together."

build your program specific to you...

THIS WILL BE DIFFERENT

As we are very different from person to person, as should our program be. The Lifestyle program is going to be specific to you, built by you. Our Okon team will guide and assist, but your success is ultimately up to you. This program is made for you to succeed, and in order for you to do so, it must work for YOU! With more freedom with the lifestyle, you are able to create a realistic plan that allows you the flexibility you need while still focusing on reaching your goals.

The Lifestyle Program is one of our premier coaching programs that was created to help you get on track and build a sustainable path to health and fitness. It’s all about you and your specific needs. My goal was to make sure to simplify this program to make it as easy to follow as possible, so you are able to create a lifestyle you love and enjoy, while not having to follow a strict plan.

A sustainable approach

what's
included

A sustainable approach
  • Access to OkonFit mobile app
  • In-app progress tracking
  • A close-knit group of women focused on empowering one another toward their goals
  • Macros calculated and assigned (adjusted every 4 weeks or as needed)
  • Complete nutrition guide with complete cookbook access
  • Workout program (updated monthly)

the person
behind
the program

Your health and wellness is going to be a lifelong commitment as we spend our entire lives nurturing our bodies and learning it's needs as we grow. What I have focused on over the years is removing the mindset of "diet culture". We are all on a "diet", whether it is a good one, or bad one is up to you. Understanding how your body works and what is the best fit for you is vital to your long term success. Ultimately you will be the one to utilize the tools + guidance we provide. This program has broken down how to figure out what your specific needs are and simplified how to do it yourself so you are able to do this for the rest of your life. 

take a peek
at a few modules

MODULE 1

Healthy Eating Habits 101: Basics of a lifestyle

This section focuses on creating a plan that is realistic for your own body, timeline, and lifestyle.

Our goal for this course is for you to come away with a great understanding of how to eat correctly, workout right, and live a healthy life while also pursuing your fitness and personal goals. One place where we see misconceptions is around the diet/training topics. We will say this over and over but 80% of your results come from your eating habits and only 20% of your results come from your training. If your eating habits are not on point, then your training will be of no use.

Module 2

Smart "Cheating"

This section takes a deeper dive into methods to combat anything from unexpected slip-ups to planned "cheat" meals. The section is heavily focused on ways to combat any caloric spikes to ensure progress can still be made. It is important to note that this is something we do not encourage on a regular basis but can be used as a tool for a more balanced approach. 

MODULE 3

Nutrition Guide & Macros

This section is going to cover nutrition concepts that will be critical to long-term success. Topics include IIFYM (pros & cons), Eat This Not That, Food Myths, and more.

It is important to have a solid understanding of macros and how they relate to your fitness goals. If this is a new concept for you, do not worry, our coaches are here to guide you through the process. 

client testimonials

Transforming my life with Okon Fitness has been one of the best decisions I've ever made. Not only have I altered my lifestyle in order to drop weight and lose inches, I've had a plethora of 'non-scale victories'. My energy level is higher, hair is healthy, and my skin is glowing! The crazy thing is that although I joined Okon for physical changes, I've been surrounded by so many individuals working to be their best self day in and day out that it's allowed me to continue to level up as a mom, daughter, and friend as well. The inclusion and motivation that this group of individuals offers is unparalleled. The coaches are amazing and real down-to-earth queens but so is every single client. I love them all and I've been blessed to make connections from all over the world as a result. I continuously rave about Okon and all they have to offer because they are the real deal. If you're looking to be your best self through and through, join the team.

Kim R. Minneapolis, MN

Honestly, five stars does not even do this company justice. They not only transform bodies, they also transform mindsets and lifestyles. They are some of the most encouraging, empowering, and uplifting coaches you may ever work with. I think one of the coolest parts about Okon Fitness is the community they involve their clients in. The community is there to support one another and even give helpful tips to each other. You develop amazing relationships and are constantly feeling uplifted and blessed. I have never regretted a single day working with this company on my goals.

Susanna C. Dallas, TX

Signing up for the VIP program at Okon Fitness has been the greatest decision I’ve ever made. When I turned 30 I started thinking of my health and wellness goals and knew I wanted to make some changes, yet didn’t know where to start. I came across Okon Fitness and thought I would give it a try. It has completely transformed my life to incorporate health and fitness easily into my every day. Since joining I have been able to show my daughter a healthy way of living that also provides me with more energy to play with her. Two flowers, one sniff. I have and would recommend Angie and her team to all my friends, family and anyone looking to better themselves.

Emily O. Minneapolis, MN
VIP PROGRAM

this program is perfect for you if...

You want to change your lifestyle

You want to live your best life

Find your confidence and improve self-love

You've tried every diet 

You're frustrated with your results

You've had enough and are simply fed up

client testimonials

Okon Fitness has changed my life and my body completely. My husband and I started the VIP program together before our wedding over 4 years ago. I’ve completed many lifestyle programs and VIP programs since then. Angie teaches you everything you need to know about fitness. I could workout on my own but I truly love just being apart of the Okon community and family. I’ve never experienced a group of people as supportive as this one. They hold me accountable and I can achieve my fitness goals with ease. Team Okon for life!

Micaela H. Dallas, TX

If you’re looking for a change in your life, look no further. Angie Okon and the Okon fitness team are the best in the business. I am so happy to have reached out & made my health a priority. They have seriously changed my life. Forever grateful

Danielle W. Minneapolis, MN

Angie and team have changed my life. Not only with an amazing meal plan, check ins, and girl squad. They have created a safe space for woman of all walks of earth to be successful.

Kelsey F. Minneapolis, MN

As you can see, these testimonials include the beautiful faces of my amazing  online coaching clients. You can see many of the physical transformations of my clients here. But I think that the internal changes that my clients have experienced are much more important than the physical changes, yet I understand that these are both important for my program to be effective. As you can see the countless transformations speak for themselves.

Payment Options

join
today

First Month
$99

This program is best for those who are looking to see results through a healthy lifestyle. You will not follow a rigorous meal plan where you need to measure your food, you will have flexibility in your plan!

SIGN UP

Going Forward
$99/Month

After the initial onboarding month, you will be given the choice to sign up for automatic monthly payments that can be stopped at any time.

FAQs

Do You Offer In Person Training?

Only for local clients -- most of our coaching is done online and through check-ins through our custom app. You will have a chance to do a call/skype session with me though before we begin though.

What if I don't go to a gym and workout at home?

You are still able to join our VIP Transformation program. We have had many clients who either worked from home and didn't have a gym membership or were stay at home moms. We do encourage our clients to join a gym, but you can still see great progress from home.

Is there a refund policy?

Our policy for all of our programs is a 60-day full refund policy. If you haven't seen results after the first 60 days of following my program, we will refund you, no questions asked!

What kind of diets are you familiar with?

We have had clients who are vegan, vegetarian, high carb, low carb, gluten-free, and have had different allergies. Everyone's body is different, so it really does depend on the specific person. Since this program is focused on macros, we leave the diet-style up to you.

How does the process work?

Once you fill out your application or reserve your spot, depending on the program, you will need to fill out another questionnaire about your diet, schedule, and where you are currently at measurement-wise, and then we will get started on your program. Usually, clients receive their program on average 7-10 days after they are accepted and begin the following Monday.
Close

50% Complete

Step 1: Where to send application results?

Applying for the VIP Program is an exciting step! Share your email and you will receive results of your application within 48-72 hours. Spots are limited!