PREP45 Challenge with K-Bear Fit

PREP NOW, PLAY LATER

Come together to join our 6-week challenge. As a community, we will focus on nutrition, fitness, and a work-hard mentality.

This is a 45 day (6 weeks) program committed to putting in the work now to reap the benefits moving into summer 2021.

During this 6 week challenge, you will be provided 5 workouts a week, customized to either gym or at home, with added bonuses of virtual/in-person boot camps with the PREP45 community. You will be provided a custom macro guide with the option to upgrade to a custom meal plan. Each week the coaches will host an accountability call to motivate the group and open to any questions as well as a private Facebook group dedicated to team support.

All communication and programs will be provided through your coach's custom app.

What’s Included

• Weekly accountability call with the coaches
• Access to private training app for workouts, coach contact, and progress tracking
• 6-week workout program (home or gym)
• Private Facebook group with all challenge participants
• In-person/virtual one free boot camp each week of the challenge
• Detailed macro cheat sheet
• Custom macro goal
• Recommended grocery list
• Daily tasks for success
• Supplement recommendations