Look, I know what you're thinking.
‘Oh God, not another fad diet that will help me lose 20 pounds in two weeks then I gain it all back again.’
'The last workout plan didn't really 'work out.'
As you can see, I didn't always look like I do now. The picture on the left was of me back in 2009. The one on the right is a 5 pound difference but a complete change in my body composition (taken in 2016).
I made some wrong choices in my life and ended up in a place where I lacked confidence, was unhappy with myself, and was lost without a purpose.
I spent most of the weekends drinking and partying, and then feeling awful by Sunday.
I would then do it over and over again every weekend.
With the drinking and partying came a bad attitude, anger, and mindset about life.
I remember sitting at the beach with my friends, wearing my two piece bikini, and sitting on the beach looking down at my stomach.
I wanted to cover it all up.
I hated that I felt like that.
But I didn’t know what to do.
I knew that the binge drinking, the fast-food, and the lack of self-control didn’t help the situation.
But I also didn’t know what exactly could help my situation either.
Before I hand you the ‘key’ to unlock this code, it’s important to understand what I learned on the way to this amazing discovery, that you may have recently learned as well.
I realized that diets, such as a Ketogenic diet may sound like a perfect solution to seeing instant results, but I found that no diet or program is the instant solution to instant anything.
If it does promise instant results, it’s likely a scam.
Or in some cases, sets you further back from where you began :/
I also learned during my journey of discovering this elusive ‘key,’ that many so called “experts” will try to share their proven model for success, but most of the time, their models are not proven and rarely work for the long-term.
If you have heard the term 'cookie-cutter' diet. This is where that came from.
Each of these clients have been through my VIP Transformation Program and have completed it. They each have unique stories, and also have taught me much. I have shared links to some of the stories of these women as well as well as their results after working with me.
Most reviews are biased, so I am here to tell you all the truth about Okon Fitness. This program goes beyond fitness. It will help develop you physically & mentally, and completely transform your life! I was never into fitness before I started my program. My 12-week program got me down 30 pounds,..they saw potential in me, that I couldn't see alone.
Results: 30 lbs lost | 24% Drop in Body Fat | 24 Weeks
Okon fitness has helped me tremendously with their extent of knowledge and support and providing me with the workouts and meal plans I need to be successful. She has taken all of the guess work out of it for me so all I have to is focus on prepping the meals and show up to put in the work. She is responsive and supportive but is also there to make sure that I'm successful.
Results: 8% Drop In Body Fat | 24 Weeks
This 12 Week VIP Transformation focuses on helping educate you as well as provide you with a program that you can follow without having to work on making sure you are following the proper macros. You receive a complete meal plan that accounts for every gram of fat, protein, and carb for each day with some flexibility once you hit your goals.
Throughout your time with us, you are required to check-in each week so that we can review your progress and help you continue to progress toward your goals. This will help you accelerate your progress, and give you the motivation and help when you aren't doing so well. You can share your wins, your losses, and go on this journey together.
Do you know what a gauntlet set is? How about a pyramid set? Don't worry, we wont throw a bunch of stuff at you until you're ready, but our programs implement techniques that will help you progress faster not only through your meal plan, but at the gym as well.
These are the options included for my VIP Transformation Program, most of our clients sign up for 24 weeks, as it is necessary to reach most fitness goals in this timeframe.
One Time Payment
Custom Meal Plan
Customized Workout Program
6 Week Program
Exclusive Tips & Tricks
Exclusive Motivating Community
Weekly Check-Ins
Limited Spots Available
12 Week Commitment
Online Coaching
Customized Meal Plan (2 updates!)
Customized Workout Program
Weekly Check-Ins (Mobile App)
Exclusive Tips & Tricks
Access to Custom App
Daily Access To Your Coach
Limited Spots Available
Exclusive Team Community
12 Week Commitment
Online Coaching
Customized Meal Plan (3 updates!)
Customized Workout Program
Weekly Check-Ins (Mobile App)
Exclusive Tips & Tricks
Access to Custom App
Daily Access To Your Coach
Limited Spots Available
Exclusive Team Community
Monthly Success Calls With Angie
Throughout the time I have been an online coach, I have received numerous questions, and wanted to answer as many as possible before you choose to possibly work with us.
Join us over here at Okon Fitness! Apply below!
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