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Choose to rise, not fall…

Uncategorized Jul 25, 2016
 

Try, and then try again. Fall down, get back up. Fight everyday to get where you want to be. Failure is just part of the process. We tend to allow our failures in life to discourage us from the things we want to do. Just because someone says no or you lose, that does not mean give up. All successful people fail, the only difference is – they keep going. Make a choice to be allow defeat to stop you or let it ignite you.

Want to understand how I use macro tracking to eat intuitively while staying in shape? Get the macro cheat sheet guide.

I worked with my team to put together a quick list of some of the most common foods so you are able to reference this as you are focused on maintaining a healthy lifestyleSimpleEasyEffective.

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