SUMMER '21

Follow through, for YOU.
Starts June 7th 

Change requires discipline. This is a 21-day test to see if you have the discipline to create a new habit. Are you committed to putting in the work now to reap the benefits moving into summer 2021?

During the 21-days, we will each choose 1-2 habits that we want to create. This can be anything from drinking 1 gallon of water each day to learning a new skill. 

There will be non-negotiable daily/weekly tasks that involve completing workouts and following a nutrition plan so you MUST be either a VIP Client or a Lifestyle Client to join in.

All communication and programs will be provided through our private training app and Zoom.

HOW IT WORKS

• Choose a habit (or two) that you would like to add to your daily routine
• Do it every day for 21 days
• Lean on the group for accountability (attend the habit calls and support each other daily)

NON-NEGOTIABLE DAILY/WEEKLY TASKS

This is automatically part of being a VIP and Lifestyle Client

• Follow meal plan (VIP Clients) or macros (Lifestyle Clients) 100% every day
• Check off all daily activity tasks 
• Submit a full check-in every week (photos, measurements, body weight, assessment).

HABIT CALL DATES

• June 7th, 6 PM CST
• June 14th, 6 PM CST
• June 21st, 6 PM CST 
• June 28th, 6 PM CST

CHOOSE YOUR PROGRAM TO ENROLL IN SUMMER '21

Below, you will be given the option to choose the program you want to do through the duration of the Summer '21 habit-forming reset. All challengers will be given the same experience, with access to the same program elements!