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Easy Chocolate Protein Pancakes

Who doesn't love a healthy pancake recipe?? When wanting to follow a healthier diet, we tend to miss out on some of our favorites foods. However, if you can get a little creative you can still enjoy the things we may think we shouldn't indulge in, but healthier!

This is on of my favorite recipes I have been using over the last 5 years — AND it is quick and easy.  I remember sitting and looking at my eggs and protein powder, wondering how I could make something other than just eggs and shake... and with a little leg work, i figured out how to do exactly that.

If you’re looking for a way to make your breakfast more enjoyable this can easily be made to hit the spot, and stop those pancake fantasies, lol. 

I use walden farms sugar free syrup or any sugar free syrup (in moderation) with some nut butter! Great way to stick to healthier eating while also enjoying what you put your mouth. 

This recipe is a single-serving pancake mix with only 365 calories! The best part? They also have a whopping 40 grams of protein!


  • 3 whole eggs
  • 2 tbsp unsweetened cocoa powder
  • 1 scoop of chocolate protein powder (I use 1stPhorm Phormula-1)
  • 1 tsp baking powder
  • 1/3 cup sweetener (I use Splenda)
  • Dash of cinnamon (optional)


  1. In a large bowl, mix all of the ingredients until well combined.
  2. Pour onto a pre-heated pan and flip halfway. 
  3. Top with your favorite toppings (I use sugar-free syrup and peanut butter!)


364 Calories | 17g Fats | 13g Carbs | 40g Protein


Want to understand how I use macro tracking to eat intuitively while staying in shape? Get the macro cheat sheet guide.

I worked with my team to put together a quick list of some of the most common foods so you are able to reference this as you are focused on maintaining a healthy lifestyleSimpleEasyEffective.


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